Easy Microwave Oat Bran Cookie

Prep time: 2 minutes - Cooking time: 1-2 minutes - Serves 1

Phase: Cruise+

Ingredients:

• 2 tablespoons Dukan Organic Oat Bran
• 2 tablespoons fat-free milk or unsweetened almond milk
• 1 teaspoon chia seeds
• Stevia, to taste

Preparation:

1. Mix all ingredients in a bowl
2. Pour onto a microwave safe plate and form a cookie (you can use cookie cutters too, and make different shapes)
3. Microwave for 1-2 minutes—longer for a crispy cookie and less for a chewy cookie