Never run out of stock with this pack of your favorite muffin mix!
Dukan Diet Vanilla Muffin Mix is made using oat bran which helps lower cholesterol. Oat bran contains soluble fiber, which reduces the low-density lipoprotein (LDL), otherwise known as the "bad" cholesterol. Our muffin mix is not only healthy, good for the diet and pleasurable? but it is also made with wholesome ingredients!
- Sweetened with lo han
- 100% natural
- Creates a feeling of fullness
- Provides a good source of fiber
Attack: 0 muffins
Cruise: 1 muffin
Consolidation: 1 muffin
Stabilization: 2+ muffins
How to prepare the Dukan Diet vanilla muffins?
You will need:
- 1 package muffin mix - yields 12 muffins
- 1 egg white
- 1 large or extra large whole egg
- 1 cup of water
- 6 oz serving (3/4 cup) of nonfat Greek yogurt
Pre-heat oven to 350F. In a medium-sized mixing bowl, combine muffin mix with yogurt and water. In a separate bowl, whisk eggs for one minute until well beaten, add to the muffin mix, blend well. Spoon the batter into a non stick muffin pan or use paper cups. Bake for 17-19 mn.
Oven temperatures may vary; do not over bake or muffins can become dry. Refrigerate leftovers for up to 3 days in a sealed container. Muffins will keep for up to 2 months if frozen - to defrost, place them in your fridge overnight. When ready to eat, microwave for 15 seconds.
Oat bran, soy protein concentrate, vegetable fiber, dried egg white, whey protein, wheat free cereal fiber, baking powder (calcium phosphate, bicarbonate of soda), soy lecithin, low glycemic monosaccharide, sea salt, low glycemic fruit concentrate (Lo Han), vanilla powder.